Ways to ACTUALLY improve?

I watch so many videos and read so much advice and stuff on chess, but when I play it's like I'm staring into a void. It doesn't help that somebody sorta got me discouraged and frustrated today when they said I was a "low IQ player" since my rating is 1300. Are there any videos/books that ACTUALLY help you improve? Nothing is seeming to work, I'm not improving at all.

There definitely are tricks and tips to play a better chess, but I think eat good food breathe clean air and drink lots of water , these simple habits ill detoxify your body and keep you healthy and mind fresh and fit to absorb more .

Well nowadays there are many tricks to clean water and also to clean the Air we Breathe .
Amongst all , the Best Air Purifier does the reall work that will filter out all the bad smells and stuff that comes into our homes. I think That's enough to have one isn't it

A Water Purifier alone cannot clean the water to that level of purity that is healthy for Consumption.
But Compare Water Purifiersbefore buying
The installation of a Water Purifier will be the remedy your water problems.

You will immediately see and feel the difference in the quality of your water and the quality of your life. With conditioned water, you and your family will look and feel better with glowing complexions.

You cannot do better than distilling your drinking and cooking water.

everyone can join this thing

yepil

:sad-roulette: yepil

i'm out of here

Water, which is so essential for life, also happens to be a good solvent. It has a tendency to dissolve substances that comes in contact with it. These could be chemicals and pollutants which can be toxic if consumed.


Water also contains a plethora of organisms like viruses and bacteria, which if ingested, can cause water borne diseases. Though the tap water that you receive in your home is purified at source, it could still get contaminated while it is being transported to your house through pipelines, tankers etc. Impure drinking water can cause a number of serious illnesses.


According to UNICEF (India), water-borne illnesses like diarrhoea and worm infections are the two major health conditions for Indian school children that affect their learning abilities.


In India, there is extensive natural occurrence of arsenic and fluoride in groundwater - both harmful chemicals. Boiling water destroys pathogens but cannot eliminate dissolved solid and chemical impurities.

A Portable Water Purifierthat ensures safe drinking water is therefore a must.

do you drive , , or i would say and